Seinfeld Quote

Frank: SERENITY NOW! SERENITY NOW!
George: "Serenity now?" What's that?
Frank: I got a tape on how to lower my blood pressure. Whenever it starts to get too high, the man on the tape said to say, "SERENITY NOW!"
George: Are you supposed to shout it?
Frank: The man on the tape wasn't specific.

Quote from S09E03 - The Serenity Now